I personally love garlic, so I use 4 cloves of garlic in my hummus. No one is getting sick at this house! This hummus is not thick like commercial hummus. It is thinner - and tastier. Serves 6 Source: Judy Esper
Health highlights:
Garbanzo beans: a good source of protein, fiber, folic acid, manganese, and molybdenum as well as iron, magnesium, copper, and zinc. Fiber can help lower cholesterol and blood sugar levels, making them a great food for diabetics. Garlic: good source of vitamin B6, manganese, selenium, and vitamin C. Provides protection against heart disease - decreasing cholesterol levels and lowering blood pressure. Also used to fight infections (and ward off vampires - ha!). Lemons: excellent source of vitamin C, B6, potassium, flavonoids, and the phytochemical limonene. It is a known detoxifier for the liver and for kidney stones. I use lemon in my water daily. If I do not have fresh lemons on hand, I simply add one drop of Lemon essential oil to my water...tasty and good for the body.
1 Comment
11/9/2018 05:22:39 am
With the tech students feel so easy because he can read and write the any thing anywhere. The student compulsory condition has computer there and available internet facility. And on the beside they can learn also tech with technical skills.
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All of the information on this website is Copyright © CookingwithKristin.com 2017 and may not be downloaded, reproduced, republished or otherwise copied without express written permission of CookingwithKristin.com.