WorkshopsPrices vary.
Kristin’s workshops consist of a lecture on a variety of health and nutrition topics, such as whole foods vs. refined foods, how to read food labels, balancing blood sugar, and managing stress. Participants in these workshops receive educational handouts and recipes. The handouts provide a better understanding of the nutritional value of whole foods and will also reinforce the hows and whys to prepare these foods at home. Many people are in favor of a healthful diet, but fear that eating healthfully compromises taste and flavor. That could not be further from the truth. Healthful foods are delicious and nutritious. |
The information on this website is not intended to diagnose, treat, prevent, or cure any disease.
All of the information on this website is Copyright © CookingwithKristin.com 2017 and may not be downloaded, reproduced, republished or otherwise copied without express written permission of CookingwithKristin.com.
All of the information on this website is Copyright © CookingwithKristin.com 2017 and may not be downloaded, reproduced, republished or otherwise copied without express written permission of CookingwithKristin.com.